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2015.09.12(土)

秋バテには旬を頂く 神戸・芦屋・甲南山手のエステ インディバサロンAgnos

秋バテ美女のブログを書いたばかりですが、

 

そう言う私も秋バテ気味です。。。

 

なかなか寝れなくて、疲れも取れなくて。。。

 

残暑にやられた典型的な秋バテでございます~(((^^;)

 

今日は、らでぃっしゅぼーやのお野菜の宅配日で、巨峰と梨が来ました~☺✨⤴

 

巨峰やピオーネなどブドウの種や皮の赤紫色は…

 

レスベラトロール=ポリフェノールの一種で、細胞の老化を防ぐ『抗酸化力』がとても高い食べ物です✨⤴

 

疲れを取ってくれる食べ物です✨

 

秋バテには最高の食べ物ですね✨⤴

 

秋の果物の効果は夏の疲れを取ってくれる優れた効果があるんですね✨⤴

 

やはり、人間は季節の食べ物✨

 

季節の変化を快適に過ごす為に旬を頂く事になっているのですね~☺✨⤴

 

 

季節の変わり目には旬の食材を頂きましょう~☺✨⤴

 

“秋バテには旬を頂く 神戸・芦屋・甲南山手のエステ インディバサロンAgnos” への189件のフィードバック

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